A leg wedge will offer your hard-working body some much deserved relief. You can use a leg wedge pillow for back pain by resting the weight of your legs on the wedge while you lie on your back. This position can also reduce hip, foot, and leg pain.

A leg elevation wedge is also a tool to improve circulation, decrease swelling, and improve overall mobility. Elevating your legs on a foam elevated leg rest for 15-20 minutes a day can significantly impact your health for the better.